FitFacts

Bonus: Good Vs. Bad Foods: Mistakes Women Make

Episode Summary

This week could change your life. Get ready for all of the insight to how to drop the "good vs. bad" mentality when it comes to your food choices. It's time to step into food freedom & I'm here to help you do exactly that! In this mini-series, you'll be learning: My struggles with dieting Mistakes women make when stepping into food freedom What's holding you back from food freedom How food freedom can change your life Why dieting doesn't work for busy women Become a part of our FREE Facebook Community Group: https://www.facebook.com/groups/2609349602475879 Or, check us out on Instagram @healthexcelacademy