Is your addiction to pleasure holding you back from a happy & satisfied life? It’s easy to make the mistake of assuming pleasure & satisfaction go hand in hand. Pleasure is short-lived, leaving you searching for more. (This is how addictions are formed) The top 3 pleasure-seeking activities that could be holding you back from living a happy & satisfied life are: 1. Excessive spending 2. Overeating 3. Bingeing Social Media / TV The first 2 are shown to go hand in hand. If someone struggles with overeating it is likely that they also struggle with overspending. Struggling with all 3 will absolutely leave you struggling in 3 very important areas of your life: 1. Health 2. Energy 3. Finances In this episode, I go into detail on how to know if you’re seeking pleasure vs satisfaction & include steps to start thinking long term for your health & happiness to live your BEST life. For more information, visit HealthExcelAcademy.com Become a part of our FREE Facebook Community Group: https://www.facebook.com/groups/2609349602475879