FitFacts

Ep. 40: 4 Reasons You Can't Stay Consistent + How To Fix It!

Episode Summary

Ugh... I do so well at getting started. Like I'll be PERFECT for 2 weeks! & then I just fall off track! Whether I slip up and feel like I ruin my progress, or it just gradually happens and I feel like I forget about my goals. I just can't stay consistent. Does this sound familiar?? Let's dive into the 4 reasons you can't stay consistent & how to fix it! For more information, visit HealthExcelAcademy.com Become a part of our FREE Facebook Community Group: https://www.facebook.com/groups/2609349602475879 Or, check us out on Instagram @healthexcelacademy