FitFacts

Ep. 41: This Is For The Procrastinator

Episode Summary

Your procrastination is killing your confidence. I've said it before and will continue to say it, I fully believe your confidence is built by telling yourself you're going to do something, and you actually follow through and do it. When you procrastinate, your identity and self-concept become limited. You stop believing you can achieve big goals. This pattern causes you to believe the same about your future. You stop trusting yourself, you stop believing in yourself. Tune in for what you need to know about overcoming procrastination! For more information, visit HealthExcelAcademy.com Become a part of our FREE Facebook Community Group: https://www.facebook.com/groups/2609349602475879 Or, check us out on Instagram @healthexcelacademy