If you're only trying when you "feel" like it. You aren't committed... How many times have you said to yourself, I just don't feel like it?? Whether we're talking about the dishes, your workout, grocery shopping, laundry, work projects, the list goes on! We've all been guilty of relying on our feelings to get things done. & it just doesn't work that way. In achieving your goals, this is where the "Mindset is half the battle" comes into play. Tune in to learn how you can take control of your thoughts and develop discipline even when "you don't feel like" taking the action you need to achieve your goals. Sign up for my FREE meal prepping MASTERCLASS: healthexcelacademy.com/hea-masterclass Become a part of our FREE Facebook Community Group: https://www.facebook.com/groups/2609349602475879 Or, check us out on Instagram @healthexcelacademy